Need More Energy?
Ok, I have never been more tired in my life since becoming a mom. This is especially hard for me because I am on the autism spectrum. There was a time when I gained alot of weight and just ate … Continue reading Need More Energy?
Tag: weight loss
My Favorite Leggings
Want leggings that are comfortable with just the right amount of compression, won’t squish your belly and give you a muffin top, AND lift your booty? How about a price tag of $28? And what if I were to tell … Continue reading My Favorite Leggings
Fitness at Home with Huge Results
Transform your body at home while watching your kids! If a photo could share a thousand words, then here you go. I know what I am talking about. The left was me before I started using my supplements to help with energy and weight loss. After I started losing weight, I began doing classes at my local gym. They were helpful, but I was not getting as strong and toned as I would like. I also had to have a hysterectomy and knew from my research and from my physical therapist that I needed to build up my core and … Continue reading Fitness at Home with Huge Results
What about diet?
I get asked about my diet…a lot. So much now that I’m creating this post just to send those who are curious to read about it so I won’t spend my precious time trying to dodge the questions. Seriously, it … Continue reading What about diet?
Get Bonnie-fied! 